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Can Guinea Pigs Eat Rocket Salad (Arugula)?

Yes, guinea pigs can eat rocket, also known as arugula. This leafy green has a tangy, peppery flavour and is very nutrient-rich, though not all guinea pigs love its slightly bitter taste. Baby rocket leaves are milder and may be more easily accepted.


Benefits of Rocket for Guinea Pigs

  • High in calcium — Supports strong bones and teeth.
  • Rich in vitamins — Contains vitamin C, A, and K for overall health.
  • Low sugar — Suitable as part of a balanced daily diet.
  • Micronutrient-dense — Sometimes called a superfood for its high nutrient content.
  • Adds variety in flavour — Introduces a slightly peppery, tangy taste to your guinea pig’s diet.

How to Safely Feed Rocket to Guinea Pigs

  • Frequency: A few times a week as part of the daily vegetable portion.
  • Quantity: Small handfuls; mix with other leafy greens for variety.
  • Preparation: Wash thoroughly to remove dirt and pesticides.

Guinea Pig Food Charts in Full Colour showing what vegetables, fruit and herbs guinea pigs can safely eat and how often, plus meal planner. Available to purchase.

Nutritional Information

🍃 Nutrition(mg per 100g)
Vitamin C83
Calcium214
Sugar0.3
Water91.8
Fibre2.4
Phosphorous63

Safe Vegetables

Full information on safe vegetables for guinea pigs including feeding guide ›

🫑 Bell PeppersRead the Bell Pepper guide ›
🥬 Bok ChoyRead the Bok Choy (Pak Choi / Chinese Leaf) guide ›
🥦 BroccoliRead the Broccoli guide ›
🥕 CarrotsRead the Carrot guide ›
🌱 CeleriacRead the Celeriac guide ›
🌱 CeleryRead the Celery guide ›
🥬 Collard GreensRead the Collard Greens guide ›
🌾 Corn on the CobRead the Corn guide ›
🥒 CucumberRead the Cucumber guide ›
🌼 DandelionRead the Dandelion guide ›
🌿 FennelRead the Fennel guide ›
🌿 French Beans (Fine Green Beans)Read the French Beans guide ›
🥬 KaleRead the Kale guide ›
🥬 LettuceRead the Lettuce guide ›
🌿 SpinachRead the Spinach guide ›
🍅 TomatoRead the Tomato guide ›
🍃 WatercressRead the Watercress guide ›

Safe Herbs

Full information on safe herbs for guinea pigs and feeding guide

🌿 BasilRead the Basil guide ›
🌱 Coriander (Cilantro)Read the Coriander guide ›
🌿 DillRead the Dill guide ›
🌱 MintRead the Mint guide ›
🌿 ParsleyRead the Parsley guide ›

Safe Fruits

Full information on safe fruit for guinea pigs and feeding guide

🍎 AppleRead the Apple guide ›
🍌 BananaRead the Banana guide ›
🫐 BlueberriesRead the Blueberries guide ›
🍇 GrapesRead the Grape guide ›
🍈 MelonRead the Melon guide ›
🍓 StrawberriesRead the Strawberry guide ›
🍉 WatermelonRead the Watermelon guide ›

Monique Hanford

Monique Hanford

Monique Hanford is a trusted guinea pig expert and founder of Guinea Piggles, one of the UK’s leading resources on guinea pig welfare. With nearly a decade of hands-on experience and research into guinea pig care, she provides practical, evidence-based guidance to help owners give their pets the best possible lives. Find out more...View Author posts