Skip to content

Can Guinea Pigs Eat Lettuce?

Yes, guinea pigs can eat lettuce, but not all types are equally nutritious. Some lettuces are high in vitamin C and fibre, while others provide little nutrition. Feeding the right types in moderation helps keep your piggies healthy and happy.



Benefits of Lettuce for Guinea Pigs

  • Safe leafy vegetable — Most lettuce varieties are safe for guinea pigs.
  • Nutrient variety and texture — Romaine and Cos are the most vitamin-rich, while Butterhead, red leaf, and green leaf add variety in taste and crunch.
  • Popular choice — Lettuce is a favourite among many guinea pigs, making it an easy addition to their diet.

❤️🥬 Lettuce is a favourite among guinea pigs, and I’ve never met one that didn’t enjoy it—they usually tuck into these leaves before anything else!


How to Safely Feed Lettuce to Guinea Pigs

  • Frequency: A few times a week.
  • Quantity: One or two leaves per piggy mixed in with other greens and veggies.
  • Preparation: Wash thoroughly to remove pesticides and dirt.

⚠️ Avoid: Iceberg lettuce — low in nutrients, high in water, and can cause diarrhoea due to high water content.


Types of Lettuce Guinea Pigs Can Eat

  • Romaine/Cos/Little Gem: Most nutritious, higher vitamin C content.
  • Butterhead/Boston/Bibb: Safe, moderate nutrition with highest calcium content.
  • Red and Green Leaf: Safe, moderate nutrition and more calcium than Romaine.
  • Other salad greens: Rocket (arugula), lamb’s lettuce, etc.

Cheap and Safe Alternative

If you have several guinea pigs, foraging for safe leafy weeds (eg dandelions) is an inexpensive and highly nutritious alternative to store-bought lettuce.


Guinea Pig Food Charts in Full Colour showing what vegetables, fruit and herbs guinea pigs can safely eat and how often, plus meal planner. Available to purchase.

Nutritional Information

Nutrition 🥬Red Leaf (mg per 100g)Romaine/Cos (mg per 100g)Round/Butterhead (mg per 100g)
Vitamin C3.7133.7
Calcium332035
Sugar01.80
Water95.69495.6
Fibre0.91.81.1
Phosphorous283133

Safe Vegetables

Full information on safe vegetables for guinea pigs including feeding guide ›

🫑 Bell PeppersRead the Bell Pepper guide ›
🥬 Bok ChoyRead the Bok Choy (Pak Choi / Chinese Leaf) guide ›
🥦 BroccoliRead the Broccoli guide ›
🥕 CarrotsRead the Carrot guide ›
🌱 CeleriacRead the Celeriac guide ›
🌱 CeleryRead the Celery guide ›
🥬 Collard GreensRead the Collard Greens guide ›
🌾 Corn on the CobRead the Corn guide ›
🥒 CucumberRead the Cucumber guide ›
🌼 DandelionRead the Dandelion guide ›
🌿 FennelRead the Fennel guide ›
🌿 French Beans (Fine Green Beans)Read the French Beans guide ›
🥬 KaleRead the Kale guide ›
🥬 LettuceRead the Lettuce guide ›
🌿 SpinachRead the Spinach guide ›
🍅 TomatoRead the Tomato guide ›
🍃 WatercressRead the Watercress guide ›

Safe Fruits

Full information on safe fruit for guinea pigs and feeding guide

🍎 AppleRead the Apple guide ›
🍌 BananaRead the Banana guide ›
🫐 BlueberriesRead the Blueberries guide ›
🍇 GrapesRead the Grape guide ›
🍈 MelonRead the Melon guide ›
🍓 StrawberriesRead the Strawberry guide ›
🍉 WatermelonRead the Watermelon guide ›

Safe Herbs

Full information on safe herbs for guinea pigs and feeding guide

🌿 BasilRead the Basil guide ›
🌱 Coriander (Cilantro)Read the Coriander guide ›
🌿 DillRead the Dill guide ›
🌱 MintRead the Mint guide ›
🌿 ParsleyRead the Parsley guide ›

Monique Hanford

Monique Hanford

Monique Hanford is a trusted guinea pig expert and founder of Guinea Piggles, one of the UK’s leading resources on guinea pig welfare. With nearly a decade of hands-on experience and research into guinea pig care, she provides practical, evidence-based guidance to help owners give their pets the best possible lives. Find out more...View Author posts