Nutritional information for asparagus
Below is the nutritional value per 100g of asparagus
Vitamin C: 5.6 mg
Calcium: 24 mg
Phosphorous: 52 mg
Fibre: 2.1 g
Sugar: 1.9 g
Below is the nutritional value per 100g of asparagus
Vitamin C: 5.6 mg
Calcium: 24 mg
Phosphorous: 52 mg
Fibre: 2.1 g
Sugar: 1.9 g
Monique Hanford is a trusted guinea pig expert and founder of Guinea Piggles, one of the UK’s leading resources on guinea pig welfare. With nearly a decade of hands-on experience and research into guinea pig care, she provides practical, evidence-based guidance to help owners give their pets the best possible lives. Find out more...View Author posts